Hey gals, I have a new love for the gym but I used to have mega gym anxiety and until I found a gym that made me really comfortable, I didn’t enjoy going. But for the past year I have found my place and thought why not help other anxious gals, by giving gym reviews that aren't necessarily about the equipment but about the space as a whole.
The first gym I’m going to review is my own personal gym,
JPs gym in Coatbridge.
This gym does have a close place in my heart due to being
the gym that got me out of my fear. It’s an amazing place with so
many incredible pieces of equipment with JP (the owner) constantly adding new
pieces to better the gym.
This gym makes you feel so comfortable from the moment you
enter, due to having an owner who really invests in his members and a great team of coaches who are all so
welcoming and willing to help any member with questions. It also has a
great atmosphere with nobody judging as everyone is just there to get their own
goals and if someone is watching you its probably because they’re
impressed with how much your lifting x.
The gym also has something for everyone, there is a range of different classes on offer including yoga, Hyrox, boxing. And different equipment based on whatever your goals are whether its bodybuilding, powerlifting, or just getting healthier.
A few notes for the girls: it is a body building gym but
even if they look big and scary they're probably the nicest people ever, there is
limited parking but I usually always get a space for my all my anxious driving
girlies, I think if only had to parallel park once in my two years there and
there has just been a new car park added, just don’t go at 5pm. There's also a
huge monster fridge with every flavour for the caffeine boost.
It costs: £7.50 for a day pass, £20 for a weekly pass and
£35 monthly but it honestly so worth it. Overall it’s a 10/10 gym with
such good vibes and equipment and I highly recommend.
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